Best Health™ is a comprehensive wellness program available to all active and retired employees of the City of San Diego at no extra cost. You do not have to be a member of any organization, nor do you need to be enrolled in Sharp Health Plan to participate.
Best Health™ offers robust online wellness tools including:
Personal Health Coaching
- Get personalized, one-on-one advice from health and lifestyle coaches.
- Join simple 30-minute sessions over the phone for 6 weeks.
- Access your favorite trackers and tools.
- Manage risk factors like blood pressure and cholesterol.
- Complete your Wellness Assessment.
Healthy Eating Plans
- Create healthier, personalized meal plans.
- Track calories using your personal food log.
- Choose from a variety of fitness plans or create your own.
- Track exercise progress online by connecting to your wearable fitness device or app.
- Choose from a variety of topics like nutrition or exercise routines.
- Complete interactive activities to increase your health IQ.
Visit www.sdpeba.yourbesthealth.com to learn more.